Combined Years Experience
Our upper management has a combined over 100 years’ experience providing Painter Training, Virtual Reality Development, Personnel, Environmental, Logistics, Engineering, Technical, Administrative and Program Management services to the DoD.
DoD & Industry Clients
We have over 14 years of corporate experience in providing professional services for RAFB, MAFB, NAWCTSD, Defense and Federal Agencies and Private Industry clients. Our company’s flexibility and background allows us the opportunity to effectively compete in small business as well as full and open acquisition programs.
Current/Completed Contracts
Since our inception, we have performed over 50 contracts to include: Professional Engineering Services, Logistics and Transportation, Removal and Disposition, Virtual Reality Training Development, Test & Evaluation, Research Studies, Maintenance, Personnel management, and much more!
OUR HISTORY
Take a Journey from the Start!
F3 Solutions Formed
Spearheaded by a desire to bring quality services to USG and Private Industry, Parrish Swearingen and Joe Jahnke set forth on a venture that would touch many lives!
F3 Logistics Formed
On the heels of the Holiday Season, Parrish and Joe realized they needed a company that was fully geared towards logistics services. Thus F3L was born!
GSA Award
After many months of tireless effort, F3 Solutions was awarded a GSA contract under the Multiple Award Schedule (MAS).
F3 Patriot Formed
With the help of friend, veteran, and former VP of Business Development, John White, F3 Patriot was formed as the SDVOSB wing of the F3 Family!
ISO 9001:2015 Certification
F3 invested time and resources into ensuring our practices and procedures are effective, resulting in an ISO 900:2015 Certified Quality Management System.
WOSB Certification
F3 was officially certified by the SBA as a Woman Owned Small Business (WOSB).
OUR TEAM
Company Leadership

Parrish Swearingen, President
Mrs. Parrish Swearingen is the President and Owner of F3. Core competencies include Environmental Engineering, Energy Management, Logistics, Quality Management and Information Technology. Mrs. Swearingen has over 30 years of experience in Senior Program Management and Quality Management, 13 years of which was spent as an USAF civilian.
Education: Masters in Logistics
Other Certifications: Certified PMP Facilitator and ISO 9001 and ISO 14001 Auditor/Instructor

Joe Jahnke, Sr. Vice President
As the Senior Vice President and Co-owner of F3, Mr. Joseph Jahnke has over 30 years of Senior Program Manager experience in the Engineering, science, and information technology business sector.
Education: B.S., Geology, B.S., Geography/Minor: Geology,
Masters Level Coarse work – Leadership
Other Certifications: Registered Professional Geologist: GA 001974, WI890, and MN30385; and HAZWOPER Certified.
